Classes
I Can be found teaching Bootcamp style classes in the Greater Los Angeles Area
Bootcamp workouts are efficient because you work your entire body– heart and muscles–by going from one exercise to another with no rest. The workouts involve calisthenics like pushups, jumping jacks, crunches and other body weight exercises…the difference lies in the intensity. In bootcamp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories like crazy.
Bootcamp workouts are:
A great way to burn lots of calories.
Efficient – you work your whole body in a short period of time.
Fun – each exercise is different so you don’t get bored.
Easy to fit in to a busy schedule
As challenging as you want them to be.
My schedule currently is as follows . . . .
Crunch on Sunset
Crunch Sunset,
8000 Sunset Blvd, West Hollywood
(323) 654 4550
Monday’s, Wednesday’s & Fridays 9:00am
Golds Hollywood
Golds Gym Hollywood
1016 Cole Avenue, Hollywood
(323) 462 7012
Thursdays 7:00pm
Barry’s Bootcamp
Barry’s Bootcamp, West Hollywood
1106 N La Cienega Blvd, Los Angeles
(310) 360 6262
Sub List
